Over Work: Transforming the Daily Grind in the Quest for a Better Life by Brigid Schulte

Over Work by Brigid Schulte offers an insightful exploration into the challenges of modern work culture and its impact on personal well-being. Drawing on extensive research, the book examines how the relentless pace of daily life affects our health, relationships, and sense of fulfillment. Schulte proposes thoughtful strategies to reshape work habits and societal expectations, aiming to create a more balanced and meaningful life. This expert analysis is essential for anyone seeking to understand and improve the intersection of work and life in today’s fast-paced world.