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10% HAPPIER: HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF by Dan Harris
10% HAPPIER: HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF by Dan Harris
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10% HAPPIER is a scientifically-based guide that teaches readers how to reduce stress, overcome negative thinking, and improve overall well-being. Written by Dan Harris, a leading expert in the field, this book offers proven techniques for finding inner peace and happiness.
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